Crisis resources

Orlyn offers supportive, evidence-informed guidance. It is not medical care, therapy, or treatment, and it is not built for emergencies. If you need help right now, the people below are.

If you are in immediate danger

Call 911 in the US or Canada, or 112 in the EU and UK. If you or someone else is at risk of harm, this comes before anything else.

If you are in emotional crisis

In the US, call or text 988 (the Suicide & Crisis Lifeline). It is free, confidential, and answered 24/7. You do not need to be suicidal to call; being overwhelmed is enough. Pick your country for the right line where you are:

Help with alcohol or substance use

The SAMHSA National Helpline, 1-800-662-4357 (1-800-662-HELP), is a free, confidential, 24/7 referral and information service for individuals and families facing substance use disorders, in English and Spanish.

A note on withdrawal

If you drink heavily every day, stopping suddenly can be dangerous. Alcohol withdrawal can cause seizures and other medical emergencies. Talk to a clinician before you stop; medically supervised withdrawal exists for exactly this reason, and asking for it is a strong move, not a weak one.

Outside the US

findahelpline.com lists free, confidential crisis lines for over 130 countries.

For anything that is not an emergency, you can always reach us at support@orlyn.ai or via the support page.